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Boulder Sports Clinic
Run Gait Analysis in Boulder, CO
At Boulder Sports Clinic, Run gait analysis is a detailed evaluation of how your body moves while running. At Boulder Sports Clinic, we combine high-speed video analysis, Runeasi sensor technology, and a full physical examination to understand exactly what is happening during your running stride.
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What is a Run Gait Analysis
Run gait analysis is a detailed evaluation of how your body moves while running. At Boulder Sports Clinic, we combine high-speed video analysis, Runeasi sensor technology, and a full physical examination to understand exactly what is happening during your stride.
This advanced approach allows us to measure factors like impact forces, cadence, ground contact time, and movement symmetry while also assessing strength and mobility. By combining these insights, we can identify the root cause of running injuries, reduce inefficiencies in your stride, and help you reach your running goals.
This advanced approach allows us to measure factors like impact forces, cadence, ground contact time, and movement symmetry while also assessing strength and mobility. By combining these insights, we can identify the root cause of running injuries, reduce inefficiencies in your stride, and help you reach your running goals.
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Common Running Injuries Gait Analysis Can Help With
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IT Band Syndrome: A common running injury that causes pain on the outside of the knee.
Plantar Fasciitis: Pain along the bottom of the foot often related to tight calf muscles or foot tissues.
Achilles Tendinopathy: A painful tendon condition common in runners and athletes who increase training volume quickly.
Runner’s knee (patellofemoral pain): Pain along the knee cap
Shin splints: Pain on the front of the shin.
Hip pain in runners: pain in the front, side, or back of hip.
Muscle Strains: Muscle injuries caused by overstretching or overuse.
Why Choose Boulder Sports Clinic for Running Gait Analysis
Run gait analysis is not just about observing movement. It helps guide treatment decisions.
At Boulder Sports Clinic, the results of the analysis may inform:
- Strength and Physical Therapy based rehab programs
- Running form adjustments
- Manual therapy or chiropractic care to address body limitations
- Load management strategies
By combining biomechanics, physical therapy rehabilitation, and chiropractic sports medicine care, we aim to help runners continue training while reducing injury risk.
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Take the First Step Toward a Pain-Free, Active Life.
Running Gait Analysis at Boulder Sports Clinic is used as part of a thoughtful, conservative approach to care.
Schedule an appointment to learn how a running gait anaylsis may support your recovery, reduce pain, and help you return to pain free running.
Frequently Asked Questions
Run Gait Analysis in Boulder, CO
How do I know if I need a run gait analysis?
If you have recurring running injuries, pain during or after runs, or feel inefficient while running, a gait analysis can help identify the underlying cause. It’s also helpful if you’re increasing mileage, training for a race, or returning from an injury and want to reduce your risk of setbacks.
What is the Runeasi sensor and why does it matter?
The Runeasi sensor is a wearable device that measures real-time running data such as impact forces, ground contact time, cadence, and movement symmetry. This provides objective information that cannot be seen with the naked eye, allowing for a more precise and data-driven analysis.
Can run gait analysis help prevent injuries?
Yes. Many running injuries are related to repetitive stress and inefficient movement patterns. By identifying these patterns early, we can help reduce excessive load on certain tissues and guide training or movement changes to lower injury risk.
Do I need to be an experienced runner?
No. Run gait analysis is helpful for all levels, from beginners who want to avoid injury to competitive runners looking to improve efficiency and performance.
How do we know if the run gait analysis works?
Most patients in Boulder return for a follow up session after a few weeks of working on their exercises to repeat the running test. This will give you an updated score. Patients will see their score increase as their strength and efficiency increases.
What makes your run gait analysis different?
At Boulder Sports Clinic, we combine Runeasi sensor technology, high-speed video analysis, and a full physical evaluation. This allows us to measure impact forces, cadence, and symmetry while also assessing strength and mobility—so we can understand both how you run and why you run that way.
Will I need to change the way I run?
Not always. Some runners benefit from small adjustments like increasing cadence or reducing overstriding, while others need to focus more on strength and mobility. The goal is not to force a specific running style, but to find what works best for your body.
How long does a run gait analysis appointment take?
Most appointments take 45–60 minutes, including a full physical exam, treadmill running analysis with video and Runeasi data, and a review of findings with a personalized plan.
What should I bring to my appointment?
Bring your running shoes and wear comfortable clothing you can run in. If you have multiple pairs of shoes or recent training data (Garmin, Strava, etc.), those can also be helpful.
Is a run gait analysis only for injured runners?
While the run gait analysis is excellent at identifying reasons for injury while running, the run gait analysis in Boulder can also be used to help a runner increase their efficiency and speed. We can help you identify areas to work on that will increase your performance.